Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello and welcome! Thank you for visiting my page. If you are reading this it is likely that you are struggling emotionally, finding that life is tough, and you are looking for help. You may feel very alone and isolated. I know how hard it can be. Th…

I am a person-centred therapist and specialise in working online with ADHD, autistic and AuDHD adults.I know first-hand many of the common difficulties neurodivergent people face, including struggles with self-acceptance, workplace relationships, sen…

You may be holding things together on the outside while inside finding life much harder. Whether you’re grieving, burnt out, overwhelmed or unsure how life has ended up feeling this way, I can help. Starting counselling can feel daunting, and it take…

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

Do you feel overwhelmed, stuck, or struggling with your relationship with food, your emotions, or ways of coping? This might show up as restriction, bingeing, emotional eating, using substances to cope, or living with persistent pain that affects you…

I offer face-to-face, telephone and Zoom video-call sessions.  For face-to-face sessions, my counselling venue is a self-contained room in the tranquil surroundings of my garden.  Whether working face-to-face, over the phone or on Zoom, I strive to c…

Hello, I'm Jeanette. I'm a BACP Registered Counsellor offering individual counselling for adults and young people aged 16+. Sometimes life doesn't turn out quite as we expected. You may be facing a significant change, carrying a lot for other people,…

Relationships can reach a point where conversations become arguments, silence replaces connection, or you find yourself stuck in the same painful thoughts and feelings. Whether you're facing a relationship crisis, recovering from a betrayal, adjustin…

If you're reading this, you may be going through something painful or confusing, or feeling stuck with an issue that won't shift. I want you to know that reaching out is already a meaningful step, and I'm here to help. My approach is grounded in rela…

We are a team of specialist Child and Family therapists based in Bedfordshire. With over 25 years experience of counselling children, young people and supporting families with a range of needs. We work in a variety of different settings including sch…