Therapists specialising in SELF-ESTEEM within 10 miles of your current location

From time to time we all struggle. Our thoughts can become jumbled and life seems difficult and sometimes even unbearable. In therapy we can explore your struggles be they old or new and look to identify the roots of your pain.  I have long been pass…

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Perhaps you feel isolated and alone, lost or hopeless, or just not quite yoursel…

Hello, my name is Ailsa (she/her) and I am an integrative counsellor with over 20 years experience working with people of all ages, diverse identities and backgrounds in the creative arts and the higher education sector. I have lived experience of OC…

Are you seeking support and insight to help you identify and achieve your work and life goals? Through coaching I can offer you a positive space and structured process to do your best thinking, with the perspective to focus on solutions and growth. I…

Are you feeling fed up and are ready to make a change in your life, or with the way you feel? I can help with anxiety, stress, low mood or depression by working on emotional regulation, through both talking to work out why you are feeling the way you…

I offer a free introductory informal chat to see if we are suited to work with each other. If we feel that I am not a suitable counsellor for your needs then I will happily assist you in your search. In most cases people choose to work with me as I h…

I am a person-centred therapist working with young people (aged 11-17), adults and older adults.  In my work, I use the base of providing empathy and acceptance in my sessions with the aim of providing a safe, positive relationship where clients can …

Hello and welcome, I think counselling works best if we are a good match and I offer confidentiality and safety in order to explore what is going on for your at your pace.  I treat every client exactly as I would wish myself to be treated.  It can be…

My name is Simon Heyes, and I am a BACP-registered integrated counsellor with a Level 4 qualification in Integrated Counselling and a degree in Counselling, Psychology and Psychotherapy. Being “integrated” means I draw from different therapeutic appr…

I integrate a range of evidence-based approaches, tailoring therapy to the individual rather than using a one size fits all model. My core training includes Person-Centred Psychotherapy (PCT), Cognitive Behavioural Therapy (CBT), and Family-Based Tre…