Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer you a safe space that allows you a moment to put down what you have been carrying. By observing thoughts and feelings together, we can explore what has brought you to counselling, how this has come about, and how you would like things to be d…

I can offer you long-and short-term therapy sessions (depending on your needs) face to face or via Zoom/Skype. I have experience in a range of difficulties and mental health issues such as abuse, anxiety, autism*, bereavement, depression, family- and…

Life can be challenging at times, presenting us with difficult or painful experiences. It can also be confusing, leaving us uncertain about what to do, where to go, what path to follow. Sometimes we feel down or anxious, lonely, lost or confused, and…

Are you feeling isolated and lonely in your life right now? Sometimes in life it can feel like we are in a bubble, on the outside looking in.   It may feel like you are standing still in time, whilst everyone around you seems busy getting on with th…

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

It can be a minefield looking for a therapist. How do you choose? Choose me for relationship struggle, loss / grief, problematic alcohol usage, life dissatisfaction and/or childhood trauma. Additionally, I work with ‘the Self’s’, i.e., self-criticism…

As an Integrative Psychotherapist, I draw from a range of approaches and theories which include, Person Centred Therapy, Attachment Theory and Cognitive Behaviour Therapy. As well as my experience and training in psychotherapy spanning over 10 years,…

I am an experienced counsellor but I am also a warm, caring, kind and compassionate person in everyday life and I feel these qualities are integral to my counselling work. I provide a quiet, contained space to really listen to you and find out what t…

I'm an integrative therapist with a background as an NHS counsellor in GP practices and in private practice. My specialised areas are in addiction, trauma and sexuality, where I have extensive experience in supporting my clients to help them with the…