Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi! I'm Jack. I'm a trauma specialist and neurodivergent-focused therapist.  So you've just taken the first step on your mental health journey by clicking on my BACP page, let me tell you about myself and how I can help you on that journey: If you ar…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

Life can be very demanding and challenging at times and dealing with issues on your own can feel overwhelming. You may be experiencing anxiety, depression, a bereavement, a traumatic experience, redundancy, or other emotional issues. Let me help you …

Many people come to therapy carrying a quiet sense of disconnection — from themselves, from others, or from a deeper sense of meaning. This can exist alongside outward success or a life that appears, on the surface, to be working. In a world of const…

If you are experiencing anxiety, constantly worrying, overthinking things or feeling overwhelmed, then as an experienced counsellor specialising in anxiety, I can help. You may be worrying about things like your health, going out to meet people, diff…

I am an emotional therapist with over 20 years experience both within the corporate and public sectors. For the past few years I have had my own private practice A Yellow Boat in Hackney Wick. As a member of BACP, and an accredited member of NCPS, I…

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to “have it all sorted” by a certain age makes it hard to think clearly. Your friends are settli…

Finding the right counsellor can be tricky, particularly if it’s the first time you’ve done it. I can tell you that I am a compassionate, empathic and open-minded person, that I have a flexible, calm and curious attitude, but I know that us talking t…

Thanks for stopping by, I’m Habiba. I imagine you’re on a search for the right counsellor and I know that finding someone you can trust and open up to is no easy feat. Your relationship with your counsellor is an essential part of the therapeutic pro…

☘ Where anxiety meets calm connection ☘ I understand how difficult it can be to face anxiety and depression alone. I work with people whose negative thoughts are having a real impact on their lives, helping them to better understand what’s going on a…