Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi, I'm Katarzyna. I’m an Integrative Psychotherapist and Counsellor, a Professional Coach (currently in certification), and a TIST Practitioner. MY APPROACH The focus of the work is on the current situation. My approach is guided by an INTEGRATIVE A…

I'm a CBT therapist, but my approach is grounded in personal experience. Generally, that means we'll talk for a bit and then agree some things for you to work on in between sessions. I've spent 15+ years managing warehouses and factories, which gave …

I work within an Integrative approach and seek to form a safe, non-judgmental and genuine therapeutic relationship to build trust and openness to explore the difficulties you are facing.  I work from an understanding of how adverse or traumatic envir…

I am a Psychosynthesis trained counsellor, couples counsellor, and a mens group facilitator.  Psychosynthesis, is a transpersonal psychotherapy which differs from other psychotherapies in that considers the spiritual side and higher aspects of us as …

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

Hello, and thank you for considering me as your counsellor. How might I help? Perhaps you are feeling down, confused, stuck or dissatisfied. Anxious or uncertain about your life or your relationships. Perhaps you’re seeking support after a bereavemen…

Are you wondering whether someone can truly understand your pain? Sometimes the hardest part of seeking therapy is not knowing how to put your experience into words. You may feel overwhelmed, emotionally distant, or quietly exhausted from carrying me…

At times, life can feel overwhelming, and it can be difficult to make sense of what you are thinking, feeling or experiencing.  Painful experiences and unresolved memories can affect how we see ourselves, relate to others and navigate everyday life. …

Life can sometimes feel especially overwhelming when your early experiences or close relationships have left you feeling unsafe, unseen or not good enough. You might appear to be coping on the outside, yet inside feel anxious, numb, angry, confused o…

Offering therapy services online, in-person, and outdoors. I work with a wide variety of issues people face day to day with a special note that I bring personal lived experience to my work with adoptees, neurodivergent individuals, and those navigati…