Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Sometimes things just don't seem to make sense. And when it's like that, it's also hard to take meaningful action. I have helped many clients make sense of what mattered to them in order to take action accordingly. I may be able to do the same for yo…

Admitting that we might need a counsellor can seem daunting. However, there are times when it helps to have someone to talk to outside of our immediate circle as we endeavour to make sense of thoughts, feelings and/or circumstances that may be causin…

We recognise that life is hard and find ourselves spending a lot of time helping and supporting others with life while putting ourselves on the back burner. We can feel stuck, lost or overwhelmed and not know how to move forward. A little extra suppo…

I am a person-centred counsellor and psychotherapist, committed to offering a supportive therapeutic space where you can explore, process and understand your thoughts, emotions and experiences. My therapeutic practice is rooted in the person-centred …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Specialist in Working with Men, Sexual Trauma, Sexual Offending, Pornography Problems, Violent Behaviours, Survivors of Violence. I work with a wide range of issues that men face on a daily basis e.g. low mood, anger, relationship issues etc. I'm als…

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. …

At times life can be tough and choosing to engage in counselling takes courage. What I offer is confidential and non-judgemental, it is supportive but offers challenge, too. It can be good to talk to someone impartial who can listen without judgement…

I’m an experienced counsellor and psychotherapist with over 25 years of practice, offering a calm, supportive space where you can feel heard, understood, and respected. I work with both individuals and couples, creating a collaborative environment wh…