Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel…

I work with adults (18+) who may be struggling with relationships, life transitions, or feeling stuck. This includes: Late-diagnosed ADHD, particularly in women navigating burnout and masking Neurodivergent adults feeling overwhelmed by work and mode…

Are you are feeling overwhelmed by what life is throwing at you - especially at the moment and are finding it difficult to cope, or maybe your inner critic is destroying your self confidence, or that voice on your shoulder is negative and eroding you…

Welcome I'm Karen.  Many people experience anxiety, depression, low self-esteem, panic attacks and/or other psychological difficulties at some point in their lives. Thoughts and feelings about difficult relationships, adverse childhood experiences, t…

Feeling stuck? Unhappy with how things are?  Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner …

I focus on felt experience in the here-and-now of the therapeutic relationship and raise awareness of unfinished business from the past and fears about the future that inhibit your abiity to be fully present in the moment. I balance empathy with chal…

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

I am  an adolescent and family therapist with consulting rooms in Battersea, Clapham and Wimbledo providing a range of therapies for young people and their families.   I provide youth counselling and family counselling and school counselling;  as wel…

Sometimes life will feel challenging, which can leave us feeling unanchored, threatening our sense of who we are. This can lead to a variety of feelings including fear, frustration, anger, sadness, distress or confusion and feeling stuck. I offer a n…

My experience is in working with people who are looking to heal from events that have happened in their life. This may be the death of a loved one, illness (and recovery), the challenges of wanting (or not wanting) to have children, relationship diff…