Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I have been working with clients of various ages and backgrounds for over a decade. This has given me a wide range of experience working with many different issues including, but not limited to, anxiety, ADHD, grief / bereavement, perimenopause, depr…

I'm an integrative psychotherapist with over 20 years' experience, beginning in the NHS. I'm accredited with the UKCP and BACP, and I work with individuals and couples from my consulting room at 37 Queen Anne Street, just off Harley Street in Maryleb…

I offer a supportive space in which, together, we can work towards insight, awareness, and self-acceptance. I aim to help you make meaning of your experiences and, if desired, to make impactful changes in your life. I’m a UKCP and BACP Registered Psy…

My mindfulness-based approach offers a meaningful alternative to CBT therapy. If you're distressed, I can help you tune into what you really care about, make sense of things from your own point of view, and move forwards. I work with relationships, s…

Sometimes things feel overwhelming, for all of us. There isn't a person on the planet who can thrive without someone to talk to. I specialise in helping people combat anxiety and depression which can strike anyone at any time and can affect so many a…

Contacting a therapist for the first time can feel difficult. From the start I provide a safe, warm, open, flexible non-judgemental space, allowing you to communicate your needs and concerns at the right pace for you. There are many different appr…

If you’re thinking about counselling but not sure whether it’s right for you, we could arrange to speak on the phone. There’s no pressure to know what to say or to use the right words. It’s about starting a conversation and we’ll take it from there. …

I work from a transpersonal and integrative background with Psychosynthesis at the core.  My skills include Gestalt Therapy, CBT and Emotional Freedom Technique EFT.  In addition I am trained in Somatic Therapy skills and EMDR to work with Trauma and…

Sometimes it can feel as if life throws us in at the deep end, leaving us feeling confused and lost. Talking about the loss of a loved one, a relationship breakdown, anxiety and depression, panic attacks or perhaps feeling stuck in your life can help…

My approach is mainly Psychodynamic when working with individuals - helping them to make sense of their lives. When working with couples undergoing relational difficulties I prefer to use an ‘Emotionally  Focused’ approach. A an ex  midwife and with …