Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Are you finding that intimacy, desire or connection in your relationship feels difficult, confusing or out of reach? You might feel stuck in the same patterns, struggling to communicate without it turning into conflict or distance or noticing that se…

Hello and welcome. You may be here because you are feeling confused, anxious, overwhelmed, stuck, misunderstood or struggling to cope. I understand it can feel difficult to manage these feelings alone and I can support you with difficulties around AD…

Sometimes life can be challenging and you just need support to navigate those difficult times. If you are looking to take back control of your life and find a way forward and to design the life you dream of leading - a life filled with empowerment,…

I offer a space for you to explore your feelings and support your wellbeing. I use an integrative approach, meaning I draw from a number of counselling approaches including person-centred and psychodynamic, whilst also using CBT and Mindfulness tools…

You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support. You may be struggling with life transitions, anxiety, loneliness or low mood. You may feel stuck, hopeless, worthless, …

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being…

Are you feeling anxious about your relationships?  Maybe it's difficult for you to tell others how you're feeling because you worry about what they will think.  Or perhaps you're finding it difficult to balance your own wants and needs with those of …

My counselling practice is based on the belief that every person deserves to be heard, understood, and accepted as they are. I offer a confidential, compassionate, and non-judgemental environment where clients can explore their thoughts, feelings, an…

I am a qualified integrative counsellor and able to offer you a safe, empathic, and non-judgemental space in which to speak about your thoughts and feelings. Counselling is a talking therapy, and when we are troubled, talking is really important beca…