Therapists specialising in SELF-ESTEEM within 10 miles of your current location

It's likely that you have arrived here because you are seeking help or support dealing with some of life’s difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to…

If you’re feeling overwhelmed, stuck, or unsure who you are anymore, you’re not alone. Many of my clients come to therapy after years of putting other people’s needs first, struggling with self-doubt, or feeling drained from trying to hold everything…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

After a successful career in commerce, experiences in my own life taught me how counselling could bring about positive and significant changes in people’s lives. This led me in the direction of professional training. My clinical practice is directed…

Therapy should be a place where you feel safe and comfortable to explore things at your own pace and in your own way, and I aim to provide this environment in my practice. It is important to me that my practice is welcoming to marginalised identities…

There are a lot of profiles, aren't there? I know that starting therapy can be daunting and trying to work out who will be the right therapist for you is hard. I am a very approachable and compassionate therapist. My aim is to provide you with the op…

My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that yo…

Hi, I'm Gemma. I'm based in the Scottish Borders but also offer sessions online.  Are you feeling low, anxious or stressed? Do you find yourself lost and unsure as to why you are feeling this way? Or maybe life has thrown you something unexpected whi…

Whatever feelings you are struggling with, I offer somewhere for you to bring all aspects of yourself. Do you feel anger, guilt, shame, overwhelm, worry or anxiety? Perhaps you are grappling with a diagnosis or life change. I work in a curious and mi…