Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

You've made the important decision to start therapy, but now comes the challenge of finding the right therapist for you. Every person has the potential for transformation and personal development, and therapy can be a powerful journey of self-explora…

You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you’ve grown up with cultural or family expectations that encouraged you to put others first or not speak openly a…

Hi, I'm Lucy, a compassionate counsellor dedicated to supporting individuals in navigating life's challenges. My approach to counselling is rooted in empathy, authenticity, and collaboration. I believe that each person's journey is unique, and I tail…

Counselling is the ultimate investment in yourself and your future. I will work to earn your trust and honour that as we explore your world and life experiences together. We will figure out an approach that puts you first and builds up your muscles …

I am an Integrative Humanistic Counsellor and qualified children and young people counsellor. I have a pluralistic perspective which means that I see you as a unique individual and will respond to the different needs of people I meet. I have experien…

I use an integrative approach that recognises the complexity of each individual’s experiences, values, and goals. My work with you will be personalised and adaptive, offering a range of therapeutic techniques based on what you need most. Whether you’…

I am based in central London (Bloomsbury & Camden) and online.  I work short term or long term with any issue you bring to therapy.  Where there is anxiety or depression, these are very often an expression of something deeper. The therapy I offer is …

Do you feel like you're treading water like you might be pulled under? Are you struggling to cope with feelings of uncertainty or loss? Maybe you are feeling isolated and aren’t sure which way to turn. Whatever you are struggling with, therapy can fe…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…