Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer 60-minute counselling sessions in a calm and confidential setting. I'll listen without judgement and we'll create a space to work together on what brings you to counselling. This may include gently challenging thoughts, figuring out behaviour…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

I am an experienced integrative psychotherapist and clinical supervisor with over two decades’ experience in the field. My background spans psychology, humanistic counselling, and existential psychotherapy, and I also teach and supervise trainee coun…

We can’t choose differently until we can see differently. Most of us spend years repeating the same patterns without knowing why. The same arguments. The same relationships, different people. The same feeling that something is slightly off—that life …

I am an integrative therapist, meaning I put together different styles of working that would best suit your needs. We are all unique and the same size does not fit all, so it is important that in counselling as well, the modalities and techniques us…

Are you struggling with a loss or life change that’s left you feeling unlike yourself? When something shifts—like a bereavement, relationship ending, or change in identity—it can leave you feeling overwhelmed, stuck, or unsure how to move forward. I …

Life brings seasons that can feel heavy to carry alone - grief, infertility, anxiety, health challenges, and difficult transitions. I offer a safe, supportive space where you can be seen, heard, and understood without judgment. Welcome I’m Sorayya, a…

I am an Integrative Therapist with a Somatic background, BACP and ISMETA registered, with more than ten years of experience as Somatic Therapist with individuals and groups. My approach is rooted in a compassionate, attentive stance that honours the …

Are you questioning, exploring, or coming to terms with your gender identity or sexuality? Perhaps you feel unsure where you fit, worried about how others may respond, or tired of having to hide parts of yourself. You may be navigating questions arou…

I provide short-term solution-focused therapy and long-term psychotherapy to individuals and couple counselling. I have been working with a wide range of issues including panic attacks and anxiety, bereavement, stress, addictions, relationship diffic…