Therapists specialising in SELF-ESTEEM within 10 miles of your current location

There are many different reasons why someone may come for counselling. Maybe you are feeling anxious and unable to focus, you may not know why but know you need to talk about it. Perhaps life has changed and you’re not sure of how to cope with things…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

I typically collaborate with individuals who have endured domestic abuse, encountered varying degrees of childhood trauma, and have undergone some form of loss. My focus lies in working with the inner child and addressing the shame associated with th…

Currently taking on new clients. I am seeing clients face-to-face and on Zoom if preferred.I am highly experienced in working with depression, all types of anxiety, OCD, trauma, substance misuse, trichotillomania and other bodily focused repetitive b…

Hello, my name is Joanne and welcome to my profile. Are you feeling anxious, sad, or overwhelmed? Are you feeling distressed by a particular difficulty? It is normal to feel daunted to even start looking for someone to help you, so taking that step t…

It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead. Yet as you know, these feelings don't just…

Life can be challenging. I fully understand that. I've been through those hard times and now I would like to support others who would like to feel better. Whether your troubles are related to your personal relationships, your family, or maybe your id…

Life can be challenging. I fully understand that. I've been through those hard times and now I would like to support others who would like to feel better. Whether your troubles are related to your personal relationships, your family, or maybe your id…

Life can be overwhelming at times, and it’s not always easy to talk about how you are feeling. Many of us get used to carrying things on our own, even when they feel heavy. Therapy can be a space to explore your experiences, gain clarity, and find wa…

I believe each individual is unique. I offer a space to listen. We can think about and explore it together.