Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Feeling seen, heard and understood is essential for our health and I provide a safe place for this.  When we feel that our bodies and minds are working against us, it can overwhelm, exhaust and isolate us. I am an experienced therapist, using a Traum…

Hello, I’m Matthew. You might be coming to therapy for a very clear reason, or you might just know that something doesn’t feel quite right. No matter what’s brought you here, you deserve to feel more at ease with your feelings and to live your life m…

I’m a psychodynamic Intregative therapist offering online and in-person sessions. My background in nursing and mental health work shaped my belief that real change begins when we feel seen, heard, and understood, not judged or fixed. That belief stil…

I provide a non-judgemental and safe space for all of my clients to explore whatever they choose. Having a trusting and open relationship with my clients allows you to find your own tools to guide you forward and achieve your desired goals and healin…

Hello, I am Lizana and I believe in the transformative experience of Talking Therapy. Do you sometimes feel overwhelmed with feelings or need a space to talk through your personal, emotional or mental health difficulties? Counselling may help to deve…

I offer a confidential and safe space where you can explore your experiences at your own pace. I work from a private room in Hastings town centre, providing a comfortable environment for our sessions. My aim is to build a therapeutic relationship whe…

Hello and welcome. If you’ve found your way here, you might be feeling overwhelmed, stretched thin, or simply in need of a calm space to talk. I’m a person‑centred counsellor, and my approach is gentle, steady and grounded in empathy. I draw on diffe…

I am a licensed therapist with a passion for helping individuals navigate the challenges life may bring. Drawing from a diverse range of therapeutic techniques including Person Centred Therapy, Gestalt, and Cognitive Behavioural Therapy (CBT), I am d…

As an experienced psychotherapist, I work with adults of all ages, identities and cultural backgrounds who are seeking in-depth exploration of their present and past experiences, persistent troubling feelings and entrenched behavioural patterns.

As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutio…