Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I know life can throw unexpected ups and downs at you. In our sessions, we will explore how you can build resilience and turn a page on what no longer feels helpful or fulfilling for you. We will work together to identify what you need from therapy, …

My practice address is: Unit 5, Old School, Cawdor IV12 5BL New fees from 1st June 2024 Therapy & supervision fees are per session (not per hour).  My sessions are 90 minutes long.  Individual sessions: £75Relationship: £80Families: £90Supervision £8…

My name is Alexandra (Alex) and I’m an integrative humanistic counsellor working online via zoom and via telephone. My journey into counselling began in my own teenage years. Having experienced the profound impact of therapy firsthand, I felt a calli…

As an integrative person-centred counsellor, I believe that you are the expert of your own life. My role is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences freely. I tailor my counselling style to…

You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could lead to anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support s…

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.…

The way I work sensitively assists you to get to the heart of the matter quickly, which means that we can spend more time working on the issues which matter. The purpose of coming for therapy is usually to seek change, and over the last 27 years I ha…

I work with people who feel they've lost themselves in the midst of life's changes and challenges. I help people to re-learn who they are, and what matters to them now. Together we build a toolkit for the future.  I work with people of all faiths and…

It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead. Yet as you know, these feelings don't just…

I have been a Person Centred Counsellor since 1993 after qualifying from the University of Strathclyde. Since that time I have worked in a range of contexts including University, Voluntary Organisations, NHS and independently. Lecturing, Training,…