Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a Relationship Therapist specialising working online with couples.  Perhaps your relationship has changed since having children, or trust needs rebuilding after an infidelity. Are you struggling with conflict or feel your needs are not being met…

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

Exploring Your Story Counselling is a powerful space to explore and understand the narrative that shapes you. I will encourage you to examine what has influenced your path, the patterns that guide you, and the areas that need healing. This process go…

You might be feeling stuck, overwhelmed, or unsure why things don’t feel quite right in your life or relationships. I offer a warm, non-judgemental space where you can talk openly about what’s going on for you—at your own pace. Together, we can explo…

Trauma-informed counselling for anxiety, overwhelm and the impact of earlier experiences in Greenwich, Crystal Palace and online If you are feeling anxious, overwhelmed or affected by earlier experiences, you are not alone. You may find yourself over…

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo…

People consider seeing a therapist for a variety of reasons - perhaps you've reached a point in your life where you struggle to find meaning in your relationships or make sense of the world around you; perhaps work life is dominating your home life o…

I’m James, an integrative counsellor and psychotherapist. I believe the challenge we all face in life is to stop fighting against ourselves and instead begin the process of learning to live with ourselves. Our first step is to get to know ourselves b…

Credentials: I am a BACP Accredited Psychodynamic Counsellor/Psychotherapist working privately with adults. Accredited by the University of Nottingham in Emotion-Focused Therapy to work with the NHS. Approved therapist with AXA and AVIVA Healthcare P…

Choosing a Counsellor can be a confusing and daunting prospect, so please do take advantage of an introductory telephone conversation to establish if we are a good fit. Welcome to Irene Alford Counselling Services. I am an Integrative Counsellor with…