Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am able to provide face to face therapy sessions, as well as the option of online or telephone counselling. I'm passionate about the therapy work that I do with my clients; it is a privilege and honour to be invited into their lives and to understa…

I believe therapy should be a personal and individual experience. Everyone brings their own life experiences, so no two therapeutic journeys will be the same. It is important to me that clients feel they have a voice and an active role in their thera…

About Me & My Practice I’m Jani, an accredited multicultural counsellor with over seven years of experience working with identity, autonomy, and belonging. Drawing on Gestalt and embodied therapy, alongside a background in yoga and Eastern philosophy…

When something doesn’t feel right, you don’t have to face it alone. Sometimes, you know something isn’t sitting right. Other times, you just know things don’t feel the way they should, without quite knowing why. You might find it difficult to put int…

Perhaps something that once helped you cope is now beginning to control you. It may involve alcohol or another substance, pornography, social media or a different compulsive behaviour. You might be keeping it hidden, making promises to stop, or wonde…

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

You may be wondering whether therapy is right for you at this moment in your life. Reaching out for support can be the first step toward understanding yourself more deeply. I can help you explore why you might feel stuck, frustrated, overwhelmed, or …

                                          My Approach Life can be overwhelming and difficult at times and it can sometimes seem as though there is little hope in sight. When we feel unable to cope, talking about things is the first step towards movin…

My approach is integrative, drawing on both psychodynamic and humanistic ideas. This means that, where it feels helpful, we might look at how experiences from your past are influencing the way you think, feel and relate to yourself and others today. …