Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can sometimes feel overwhelming—like standing in a fog, unsure which way to turn. Many of us face pressures that leave us feeling lost, uncertain of who we are or where we’re headed. Our experiences—and how we respond to them—are deeply personal…

I came to this work after a long time in personal therapy, which convinced me of the power of talking therapy to enable change. I had to recognise and understand the legacy of a difficult childhood and adolescence, where the pain of proximity to addi…

Hello, I'm Michelle, a qualified relational integrative counsellor. In practice, this means I don’t work in a one-size-fits-all way — I draw on different therapeutic approaches, including psychodynamic, person-centred, Gestalt, CBT and mindfulness, s…

Trauma can have a huge impact on our quality of life, our relationships, and on our views of the world.  Some of our coping strategies can feel familiar or safe to some extent, and we may soon become aware that repeating these patterns can do more ha…

I am a qualified Integrative Counsellor, meaning that I tailor my approach to suit individuals’ needs. I help individuals facing a wide range of relationship challenges: • Marriage and partnership difficulties • Navigating separation or major transit…

     I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER TRAUMA, ADDICTION,  RELATIONSHIP AND WORK ISSUES, BEREAVEMENT/LOSS (See below for full listing). All these difficulties often lead to a lack of SELF-BELIEF, SELF-CONFIDENCE and C…

I consider we are an array of emotions and moods and at times can feel anxious or low, perhaps due to something that is currently happening in our life or perhaps we are not sure why we feel that way, only that something feels not quite right. By sh…

I’m Laura. Who are you? Not that a name defines a person, but I state that to show up - open, accountable and real. Is life too much sometimes? Are you too much? Or not enough? Whether or not these questions ring true for you, I invite you to explore…

I’m a fully qualified MBACP Registered Member, I have a Certificate in Couples Therapy and am an accredited counsellor registered with the (NCPS). I have always been passionate about people living their best life but am fully aware of the obstacles t…

Since 2006 I have worked in an Adult Psychology team within the NHS, where I continue to complete Psychological assessments, formulations and provide 1 to 1 Psychotherapeutic treatment to a wide range of clients on my caseload. I’m now very pleased t…