Therapists specialising in SELF-ESTEEM within 10 miles of your current location

As well as being wonderful life can be tough, challenging, throw unexpected things at us when we least expect them and sometimes it can feel like a lonely place. I am an experienced counsellor, registered with BACP. More so I am a caring, warm, compa…

Many of my clients describe feeling disconnected from themselves. Therapy is where we begin gently reconnecting. In our sessions we’ll work together to understand your patterns, calm your nervous system, and build new ways of relating to yourself – g…

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…

I offer person-centred counselling appointments in Workington, West Cumbria. Most people at some time in their lives experience difficulties or problems and feel they are going through a rough patch. It is often hard to speak to family and friends…

Im Victoria Penfold, a Psychosynthesis therapist and BACP-registered practitioner. My work is grounded in the belief that real change happens when we include the whole person — mind, body, soul, spirit, and the environments you live within. I offer a…

Finding the right counsellor for you and starting therapy can feel daunting, can’t it? I've searched through pages to find my own counsellor and I know how important it is to find a great fit. Someone warm, someone safe, and ultimately someone you fe…

A warm welcome. I'm an integrative counsellor who embraces a neurodivergent sensitive and LGBQ+ affirmative practice, supporting clients with issues and challenges of trauma, anxiety, depression, identity and relationship problems, chronic health con…

I support young adults and adults feeling stuck or overwhelmed by anxiety, stress, addiction, or past trauma. Through a supportive and understanding relationship, I help you exist as you are, breathe, and begin to understand yourself more clearly, wh…

Life is not straightforward and sometimes overwhelming. Often we know what our difficulties are, sometimes we don't. I offer a friendly, supportive environment in which to listen, talk about what matters most to you, and find ways to move forward. …

I am a Person Centred Counsellor and Integrative Supervisor. When you come to see me I will offer you the opportunity to explore your issues and concerns within a non-judgemental environment, where I will encourage you to make your own choices, I wil…