Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I’m the Director and Founder of Next Step Psychotherapy & Wellbeing (NSPW). And thank you for viewing my profile, I originally qualified over 13 years ago in the psychodynamic approach, learning lots of different theories from Freud to Jung and many …

You might look like you’re coping on the outside—but inside, things feel overwhelming, stuck, or hard to make sense of. Perhaps you’re dealing with anxiety that won’t switch off, low mood that keeps returning, or something that’s happened—recently or…

Hello there and welcome to my profile. I am a person-centred counsellor which means my approach is humanistic, with the relationship and its unique dynamics at the heart of the work. I am now in my 6th year of practice. Currently standing at 98% usef…

Therapy is very much an exploration and a journey that we make together. It is not about me being an expert, or giving you advice, but rather providing a safe space where you can reflect on what is going on for you and together we can look at things …

Making the initial step and asking for support or guidance via therapy is often the hardest step and the process of visiting a therapist for the first time can cause much anxiety and fear. This is a perfectly normal way to feel when entering the unkn…

I believe that by exploring the past in a safe space, we can learn to live in the present, and start looking forward to the future. I am trained as an Integrative/Pluralistic Counsellor, which means I work from the perspective that people are differe…

You may still love each other and feel exhausted by the way things are between you. Perhaps every attempt to talk ends in another argument, or you have stopped trying because the distance feels easier than the conflict. I’m Kita Tabachka, a BACP regi…

My work is with you, the client, at its heart. Taking the step to come to counselling isn’t always easy. I aim to acknowledge this with my clients and work to build a relationship that supports them in exploring, expressing, and becoming aware of the…

There are times in life when we feel lost, stuck or disconnected from who we truly are. Yet these difficult moments can also hold the seeds of transformation. I offer a warm and reflective space where you can explore your inner world, listen more dee…

Combining over 25 years of clinical expertise, I have trained and registered as both a Specialist Therapist and Dietitian I offer a uniquely integrated approach to the treatment of eating disorders, complex mental and physical health conditions, and …