Therapists specialising in SELF-ESTEEM within 10 miles of your current location

‘We know from experience and the growing body of supportive literature (Cochran & Cochran, 2015) that the therapeutic relationship a counsellor forms with each client can be the most powerful tool for helping clients change’ I run a private practice …

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I am in private practice as a counsellor, psychotherapist and Logotherapist. I am also able to use Cognitive-Behavioural Therapy (CBT) as part of our work together.   Over 25 years, I have worked in private hospital and private practice settings year…

I’m a fully qualified integrative counsellor offering online therapy across Northern Ireland, the UK, and Ireland, with a limited number of face-to-face appointments in Belfast. My approach is tailored to each person I work with, drawing from Person-…

Hello, my name is Alice and I’m an Integrative-Relational therapist. I work with people experiencing a broad range of issues including anxiety, depression, trauma, grief and loss, relationship difficulties, work stress, identity questions and low sel…

As an integrative counsellor, I tailor my approach to your unique needs, offering a warm, safe, and non-judgemental space where you can explore your thoughts and emotions at your own pace. I work gently and collaboratively, helping you reach self-und…

Life can be challenging and chaotic, stress can cause anxiety and depression. Do you need someone to listen to you without any judgment. I can offer you a warm, safe, confidential space so you can explore your difficulties with me. Sometimes our thou…

You may look as though you are coping while privately feeling anxious, disconnected or worn down. Perhaps the same patterns keep repeating, the past is still affecting you, or you and your partner are struggling to communicate without ending up hurt …

You may already know the voice I mean. The one that comments on what you have eaten, what you are about to eat, whether you have been “good” or whether you have “messed up” again. You probably also know what you should be doing. You don't need anothe…

I offer a gentle, non-judgemental environment that encourages you to explore the thoughts, feelings and events that may be negatively impacting your life. Through self-exploration and reflection you may feel more able to experience your life with ful…