Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi, I’m Hattie. I know how overwhelming it can feel to find the right therapist when there are so many doing such meaningful work. That’s why I like to keep what I offer simple, clear, and focused on what you truly need. If you're experiencing anxiet…

It can be hard living with a difficulty that you have been struggling with for some time or perhaps a more recent issue is troubling you. You may be feeling overwhelmed, trying to cope with anxiety or depression, or you may need to talk about your fe…

Individual Therapy Sometimes the struggles in our lives feel overwhelming. Coming to therapy will support you in exploring your feelings to help you to find your way forward. I am an experienced Integrative Relational Counsellor which means I have tr…

Maybe you’ve spent a lifetime feeling “different” without having the words for it - struggling to make sense of why certain environments exhaust you, why relationships feel difficult, or why you've always needed to hide parts of yourself to be accept…

I have a deep compassion and understanding that underpins my work supporting people experiencing emotional distress and suffering.I am an integrative and holistic practitioner. I draw on many approaches offering what can best support my client’s work…

You may come for counselling because of a crisis, maybe an event or series of stresses. You may want to come because you feel unhappy, in yourself or within a relationship, or because you are not coping well with what life at the moment.  You might a…

I work with people facing life’s challenges, whether that’s recent difficulties, events from the past, or questions about the future. Together, we explore what’s happening and create opportunities for new ideas, outlooks, and pathways. You set the pa…

I have been providing one to one counselling & psychotherapy to adults in Lewes and E. Sussex since 2006. I work within an integrated humanistic framework which means that we work together to find the right answers for you. All the research suggests …

Individuals  I specialise in working with anger management, anxiety, bereavement, dependency depression and identity issues. I also have a focus on men as primary childcarers, parenting issues and creativity such as writing. I am experienced in worki…

My experience has taught me that everyone deserves a space to be heard and understood, regardless of their circumstances. Whether you're facing life transitions, personal challenges, or seeking growth, I provide a supportive environment where you are…