Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi I’m Claire (she/her), I'm a therapist who will trust you rather than try to fix you. My practice is politicised, queer-affirming and anti-pathologising. I believe that you get to define what healing means, and I'm here to support you to live a lif…

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the BACP (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

I offer compassionate, evidence-based support for people experiencing life's challenges, whether it's stress at work, difficulties in relationships, anxiety, depression or addiction. This can be face-to-face in Crieff, Perthshire, or online. I use Co…

About Me: I’m a Psychoanalytic Psychotherapist. I qualified 20 years ago and since then I have supported many people with a wide range of issues. Before training as a Psychotherapist, I was a Buddhist Monk and continue to apply mindfulness in my ther…

Life can feel really difficult at times. Has something bad happened to you? Have you lost someone you love? Are you feeling sad, stressed, worried or finding it difficult to cope? Are your relationships going wrong? You don't have to struggle alone. …

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feeli…

My approach to counselling is integrative - this means that I draw on a range of different therapeutic approaches in developing ways of working that are bespoke to each individual. However, my work is founded most on the person-centred approach which…

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

I trained as a Person Centred Counsellor, integrating EFT (Emotionally Focused Therapy), CBT (Cognitive Behavioural Therapy), IFS (Internal Family Systems) and Brief Solution Focused Therapy into my practice.  I work with individuals, couples and fam…

We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of bein…