Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

Life is an unknown factor which can involve upsetting, stressful, or traumatic events that can negatively impact us day to day. You may have anxiety and depression and struggle with issues of low self-esteem and suicidal thoughts. Or you may have int…

ADHD, AuDHD & HSP Therapy - Neurodiversity-Affirming, Trauma-Informed Counselling for Individuals & Couples I offer neurodiversity-affirming, trauma-informed counselling for adults and couples experiencing overwhelm, burnout, anxiety, relationship di…

Online Sessions Available I am an experienced BACP accredited counsellor with an Advanced Diploma in Integrative Counselling and a Post Graduate Certificate in CBT. I offer online sessions. As an integrative counsellor, my approach incorporates human…

Do you want to understand your thoughts and feelings, talk about your worries to lift a burden or find different ways of thinking? if so therapy may be for you.  Sometimes we feel afraid, overwhelmed, angry, stressed or isolated and unable to deal wi…

I practice humanistic, integrative counselling which means you are the expert on you and I am here to meet you without judgement. In these confidential sessions we will work together to explore your feelings, goals and what keeps you from moving forw…

My approach is integrative and holistic, tailored to meet your unique needs and goals. I work from a trauma-informed perspective, drawing on psychodynamic and humanistic techniques where I implement some grounding and stabilising techniques to suppor…

If you are struggling with something, feeling anxious, overwhelmed or simply stuck, it can help to talk. People seek counselling for many different reasons – I am a BACP Accredited therapist and can provide you with a safe, confidential and comfortab…

Hi, I'm Linda.  Taking the first steps towards positive change can be hard at times but It's never too late to begin the process. Looking for a counsellor requires courage, by doing so, you have already taken a positive step towards a more hopeful fu…