Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am Dr. Shanaz A. Sawyer and I provide a compassionate, supportive space where adults can navigate anxiety, stress, relationship challenges, trauma, and major life transitions. My approach is interactive and grounded in evidence-based practices such…

Whatever brings you to analysis – trauma, depression, a feeling that something has not been right for a long time but it never seems to be the right time to face it, anxiety, hopelessness, feeling lost and misunderstood, different from others or just…

I am an Integrative Counsellor MBACP,  and I provide face to face counselling in a safe, confidential environment.   Working as an integrative therapist means that I utilise different elements of other therapies in order to work with any presenting i…

I am able to be as flexible as is necessary to help clients engaged in therapy. I am happy to offer both short term and longer term engagements.  I can offer face to face, telephone, video calls and online sessions.

I work psychodynamically and relationally, with an interest in how earlier relationships and experiences shape the way you feel, relate and navigate the present. My approach is steady, reflective and centred on the therapeutic relationship, which bec…

I work in a confidential, safe space where we can explore together where you are at the moment and where you would like to be. I have experience in helping adults with many difficult aspects of life - these include: anxiety, bereavement and loss, de…

“A compassionate space to feel calmer, understand your experiences, and rebuild confidence to move forward.” Hello, I’m Sally. Reaching out for therapy takes courage. Life can bring challenges — anxiety, low mood, grief, relationship difficulties, id…

I began my counselling journey as a volunteer with Samaritans, where I supported people in crisis for three years. That experience inspired me to train professionally and help others explore their mental health in a meaningful way. I am a level 5 qua…

Life can be full of ups and downs, but when it seems to be more downs than ups, it can feel quite shitty.  Counselling with me, enables you to start talking about the things that just don’t sit comfortably with you right now. You’re sharing with some…

About Me and My Therapy Practice I am a registered BACP counsellor with over 15 years’ experience supporting individuals through some of life’s most difficult challenges. I am co-founder and lead counsellor at Life Change Changes Lives, a Northern Ir…