Therapists specialising in SELF-ESTEEM within 10 miles of your current location

  My name is Phoebe Clausen-Sternwald, I am a trauma-informed and IFS trained counsellor and a Grief Educator. I provide short-term and long-term (open-ended) counselling to adults, age over 18. You may feel apprehensive about choosing the right coun…

Welcome to my page. If you’ve found your way here, there are many reasons you might be looking for support. Perhaps you’d like to explore how to cope better, understand your relationships, or navigate change, conflict, or loss. Or maybe you simply ne…

You may look like you’re coping on the outside but inside feel overwhelmed, stretched thin, like there’s no space for you. You may be used to holding everything together for others while struggling yourself. Maybe you’re constantly overthinking, over…

I am an integrative psychotherapeutic counsellor, with a background in working with children, young people and students. I have worked with children and young people ages 5-25 in schools, colleges, university and therapeutic settings for over ten yea…

Taking that first step to contact a counsellor can be daunting however, there are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a…

Let’s start by acknowledging that going to therapy can feel slightly terrifying; understanding all the jargon, trawling through dozens of therapist profiles and then trusting a stranger not just with your life story, but probably some of the most dif…

I am a qualified transpersonal counsellor trained at the Psychosynthesis Trust in London. I specialise in working with people from migrant backgrounds, the LGBTQ+ community and those living with chronic health conditions. I have experience of working…

Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffer…

With a background in nursing, I am able to work with issues relating to mental health and well being, as well as general personal and relationship issues.  I can offer different therapy approaches to suit individual needs.  I have completed a thoroug…

I am a fully qualified, experienced counsellor, psychotherapist and accredited member of the British Association of Counselling and Psychotherapy (BACP). I have many years experience of working with adults and young people within a GP practice, as we…