Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

I'm a psychotherapeutic counsellor working in Brighton and Hove as well as online. Counselling can offer you a safe space to explore your feelings, thoughts and behaviours and I welcome you to bring whatever feels relevant to you. I have worked in me…

I am passionate about the evidence-based Person-Centred approach to therapy which promotes the therapeutic relationship as key to healing and growth. I listen and work alongside you, paying careful attention to what you need from me and the therapy y…

Choosing your Counsellor, making that phone call can be a daunting experience. I believe it's the bravest decision often made at the most difficult of times. I can provide a relationship without judgment, the opportunity to be heard, to reflect and e…

Coming to counselling can be huge step. Talking about your feelings might be difficult at first and counselling can be challenging. One thing coming to counselling isn’t is a sign of weakness. No one is immune to difficulties or distress. The best pa…

How Can I help? I have been a counsellor for many years. My clients tell me that I am compassionate, approachable and easy to talk to, and although much of our conversation is serious, you can smile and even laugh – all emotions are ok in a counselli…

If you are reading this, you might be dealing with some difficult feelings, or trying to manage a challenging experience that you are unable to talk to others about.  You might be wondering if what you are experiencing is something that you can take …

As a Humanistic counsellor, I work with a range of theories depending on what you bring, integrating the theories for an individual approach. The relationship we build will be vital to the outcome that you achieve, using strong foundations to create …

Taking the first step to reach out for support can feel daunting — you’re not alone in that.  I’m a Person-Centred Counsellor and Supervisor with 8 years of experience, offering a warm, confidential, and non-judgemental space to explore whatever it i…

My name is Deb, pronouns she/her, and I offer a range of therapy services designed for individuals aged 16 and over. I am committed to providing a supportive and professional environment for your mental health and wellbeing needs. With over 20 years …