Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Let’s be real—life is messy. You might feel anxious, stuck in old patterns, or just plain exhausted from overthinking everything. Maybe you’ve been telling yourself you should have figured this out by now, but deep down, you know something needs to c…

Hello, my name is Kate, I am a fully qualified CBT and humanistic integrative counsellor, based in the New Forest.  My approach is flexible, I am interested in learning about your unique situation and experience, working together at a pace and in a w…

Psychotherapy cannot resolve all your problems or provide all the  answers. However, committing to the process can elicit significant shifts in wellbeing, help you understand your suffering and provide you with an opportunity to process feeling. I…

I understand it can be hard to take the first step, and I thank you for visiting. I am a fully qualified therapist, offering a warm, empathic, and non-judgmental space to safely explore and heal whatever difficulties you may be facing and unhappiness…

"Know thyself" is the recommendation of the ancient Greek philosophers to their students and fellow citizens. I will guide and support you in the journey to know yourself, what troubles you, why it really hurts, your patterns of behaviour. Once you …

Finding a therapist can feel daunting. How can you be sure that you are finding someone you can work with? Personal therapy is relational work – which means that you make your therapy with the therapist you decide to work with. A first appointment wi…

Hi I'm James  I am a British Association Counselling & Psychotherapy Accredited Counsellor, NCS Qualified Clinical Supervisor, and EMDR Association UK Registered Practitioner. I have over 10 years experience working as a professional Counsellor and 2…

Welcome! I'm Julie, I'd like to offer you a warm and welcoming space to talk about anything that is taking up too much headspace for you.  Life can be tough, sometimes it can be hard to talk openly to family and friends. I offer a safe, confidential …

As a therapist, I approach my work as a collaborative journey - one that unfolds at your own pace. My aim is to create a safe space together in which you are able to get to know yourself on a deeper level and uncover what may be blocking you and/or …

I am a qualified, BACP accredited therapist with over 18 years of experience supporting and developing individuals, couples and groups. I take a flexible solution focussed approach, I am trained in numerous approaches in psychotherapy. I am highly em…