Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

Do you ever feel like you’re running on empty — stuck in a loop of stress, overwhelm, or emotional exhaustion, even though you’re doing everything you can to keep going? You may seem like you’re managing on the outside — capable, composed, showing up…

My approach is to help clients to transform their relationships, overcome difficulties and process what is unresolved. Your transformation unfolds at your own pace. Therapy with me is a safe and confidential space to explore and understand the areas …

Hello and Welcome, My name is Katie and I am a Practitioner Psychologist, with a background in nursing, specialising in working with clients who experience trauma.  Trauma is not the same for everyone. We are unique but if you are struggling, in pain…

Do you feel like something needs to change for you?. Maybe you’re overwhelmed, anxious, struggling with low mood, or stuck in patterns you can’t seem to break. I offer a calm, supportive space where you can talk openly, make sense of what you’re goin…

Sometimes life can feel disconnected - like you’re always chasing it, trying to make sense of things. On the surface, you might seem ‘fine’. Inside, loneliness, doubt, anxiety, or hopelessness can be constant companions. You might feel life is too mu…

If alcohol, substances, or certain behaviours feel as though they are taking up more space in your life than you would like, you are not alone. With the right support, patterns that feel hard to shift can change. I am Lizzie, a counsellor specialisin…

I specialise in sex and pornography addiction and work with people with addiction and partners and couples. At the Laurel Centre we provide treatment programmes and support groups as well as individual therapy. I am author of Understanding & Treatin…

I work as a Humanistic Integrative counsellor and offer a warm, person-centred approach to counselling that sees you as a whole person, not just your presenting issue.  There is a deep belief in this approach that you have the capacity for growth, se…

I am an integrative therapist, which means I draw on a range of therapeutic approaches to suit each individual I work with. There is no one-size-fits-all model for healing, and I believe therapy should reflect the complexity and uniqueness of each pe…