Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can feel overwhelming, and reaching out for counselling can be a big step. Whether you’re looking for short-term support or space to explore deeper issues, my aim is to offer a warm, calm, and non-judgemental space where you can feel safe to be …

Everyone has 'mental health' and at points in our lives it can be better or worse. Feeling stuck or overwhelmed isn't a sign of weakness but having support to navigate our difficulties can make all the difference. I'm a person-centred therapist givin…

Are you struggling with challenging relationships, trauma, abuse, or grief? Do you feel stuck, overwhelmed, or disconnected? I offer a warm, inclusive, and affirming space for individuals and couples to explore what's getting in the way of living and…

I have been counselling for over 10 years and have experience in working with many issues. In particular Trauma, anxiety,  depression and relationship issues. I am a qualified EMDR therapist and originally trained as a humanistic counsellor. I use EM…

I offer a person-centred and mindfulness-based approach, grounded in presence, emotional awareness, and nervous system sensitivity. I work gently and relationally, creating a space where you can slow down, listen inward, and begin to explore what’s b…

I am a retired Mental Health Nurse and practising Senior Psychotherapist with over 40 years’ experience working within the NHS. Before this, I served for four years with the Queen Alexandra’s Royal Army Nursing Corps, which continues to inform my und…

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

Sometimes we all get stuck and need some help working through life's challenges. We will work together collaboratively to process life's ups and downs at a pace that feels good for you. I provide a safe, confidential, non judgemental space to explore…

If you are finding the challenges of life overwhelming whether through bereavement, divorce, too much stress, depression, sadness, or anxiety, I can help you through these difficult times. By offering a safe, confidential place to talk freely about y…

Does something need to change? Many people come to therapy may be feeling lost, overwhelmed, seeking personal growth, relationship struggles, family responsibilities, when coping mechanisms are no longer effective or wanting to work through past e…