Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, I'm Jen. I know how difficult it is to reach out for help, because I have been in your position.  We don't always know why we are looking for therapy, or what we want, but maybe something just doesn't feel right. You have taken the first step.…

Hello. I am a Person-Centred counsellor with a creative background. I don’t assume I know what it is like to “walk in someone else’s shoes,” but I am committed to trying my hardest to understand what things are like for you. This may involve explorin…

Hello, my name is Heidi and I am a BACP registered psychotherapeutic counsellor specialising in working with anxiety, depression, bereavement and loss, low self esteem and relationship issues. My aim Is to offer a warm, confidential, safe space for u…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

Do you prioritise others’ needs and feel guilty when you think about prioritising yourself? Maybe you say “yes” when you really want to say “no”. You might worry about being seen as selfish, difficult or letting others down. Perhaps this leads you to…

Calm, supportive therapy when you’re feeling overwhelmed. Maybe your mind rarely switches off. You overthink conversations, worry about what other people think, put pressure on yourself to get things right, or find yourself constantly trying to keep …

Calm, supportive therapy when you’re feeling overwhelmed. Maybe your mind rarely switches off. You overthink conversations, worry about what other people think, put pressure on yourself to get things right, or find yourself constantly trying to keep …

Need help with Relationships, Panic, Anxiety, Depression or an Addiction/Dependence? I can help you understand and manage your Relationship Difficulties, Anxious Thoughts and Feelings, Low Moods, and Dependencies: Alcohol/Substances, Love, Sex, Gambl…

My therapeutic work is grounded in integrative practice by blending attachment theory, person centred counselling, and CBT, tailoring the sessions to meet your needs. I believe that the needs and story behind each individual are unique and a “one siz…

Hello, I’m Catherine a Psychotherapist who specialises in Complex Trauma. I’m deeply committed to creating a safe and nurturing space where you can feel supported in navigating life’s challenges. I believe that everyone has the strength within them t…