Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I work with adults who feel anxious, emotionally disconnected, overwhelmed by life’s demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe…

In my counselling practice, I am wholeheartedly committed to the Person-Centred approach, which focuses on empathetic understanding and personalised support to facilitate individual growth and development. This approach deeply respects and values the…

I offer depth-oriented, relational psychotherapy to adults. My work is grounded in the understanding that many of the ways we struggle in adult life are connected to early emotional environments and the roles we learned to take on in order to cope, b…

Working with clients brings a heightened awareness that assists me in being present and responsive to the interactive creative and healing environment of sessions. It also helps me to be accepting, curious and caring about clients and what each clien…

Perhaps you are the one everyone else leans on, yet lately it feels like you are running on empty. Maybe you've spent years getting on with things, telling yourself that other people have it worse. Yet your sleep, mood or relationships are beginning …

Couples and Relationship Counselling For individuals and couples struggling with boundaries, connection and communication.Online counselling sessions and in-person counselling in Godalming, Surrey. Does this sound like you? You struggle to make decis…

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…

I am an integrative therapist which means I tailor my approach to you and what your needs and preferences are, drawing from many different techniques. We go totally at your pace getting to know and trust one another in a totally safe and non-judgemen…

I offer open ended individual counselling sessions, either face to face from my calm and welcoming space in Portlethen, or online to clients throughout the UK. Most clients find they benefit from weekly sessions, although this can be flexible accordi…

I qualified as an integrative therapist in 2017 and continued my undergraduate studies, focusing on the specialist area of counselling and psychotherapy research, which I use to inform my practice. I work by drawing on a range of effective approaches…