Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I have 17 years experience of working therapeutically with adults, children, young people and families experiencing a range of psychological difficulties.  As a qualified and accredited Cognitive Behavioural Psychotherapist with the British Associati…

CBT & Integrative/ Person Cantered  Therapist - Individual/Couples & Relationship Counselling  Urdu-Speaking - Trauma-Informed - Actually Gets It Let's be honest - therapy can feel awkward. You're sitting with a stranger wondering if they'll understa…

I offer compassionate, trauma-informed therapy for adults dealing with a variety of challenges, including depression, anxiety, grief, trauma, addiction, stress, relationship issues, and more. My approach is rooted in person-centred care, offering a s…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Hello, I'm Jo, an experienced counsellor and trauma therapist working with individuals and couples. Difficult life events and trauma can affect the way we function in our lives and relationships and make us feel trapped in the past, but we all have t…

I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom. The Therapies I offer are Humanistic in their approach. They include Internal Family Systems (IFS) where I am fully trained to IFS Level 3. I …

I am a BACP Accredited Counsellor. I have over 20 years experience working with a diverse client base covering a variety of issues both on a long-term and short-term basis. During my years of experience, I recognise my skills and passion is working w…

Hi! I’m Dinah,  I work as an integrative counsellor. I'm also a registered member of the British Association for Counselling and Psychotherapy (BACP). I have a huge passion for helping people find healing, balance, and growth, and as you walk it out,…

Are you experiencing difficulties in your personal relationships, including those with partners/parents/children/friends/work? Or maybe you're bereaved and struggling with losing a loved one? Do you have any health or mental health issues (anxiety/de…

I am a qualified counsellor who works with adults, children and young people. I offer face to face counselling in a safe non judgemental space. I offer a warm, empathic and confidential space to help you find positive change for yourself. We can work…