Therapists specialising in SELF-ESTEEM within 10 miles of your current location

About Group Therapy Given our social nature, both our growth and our injuries derive from our being in groups, including families. Groups form us - as we form them - and just as they make us, so they sometimes seem to break us. So where better to exp…

Hi, my name is Sue, I am a Person-Centred Counsellor. I'm passionate about helping people through times of difficulty and when you may feel you need some support.  I can provide a welcoming, safe, confidential and non-judgmental space.  Where  you ca…

Welcome to my profile, my name is Lewis. Accredited member with the BACP. You have taken the time to search for a counsellor, so let me tell you a bit about myself and what you can expect if you have an interest in starting your therapeutic journey w…

Are you uncovering new things about your sexuality or gender which you are unsure about? It can seem like everyone else is more sorted, more experienced, which can leave you feeling inadequate or awkward or curled up in a ball of shame. You might not…

Are you struggling with grief or complex feelings after a loss,  perhaps guilt, anger or loneliness? Perhaps you keep replaying what happened, wondering whether you could have done more. You may find it hard to sleep, concentrate at work, or have con…

Living with constant anxiety, low mood, and relentless overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently wo…

Welcome. Thank you for stopping to read this. It can be so daunting to think about looking for therapy. Many people I've worked with are not sure that their sadness or distress is important, or important enough to mention. Or they might find their sa…

Couples Counselling - Imago Relationship Therapy You may be feeling stuck in the same argument with your partner, wondering why the smallest things seem to escalate so quickly. Perhaps conversations turn into blame, defensiveness or silence, leaving …

My therapeutic approach is a blend of person-centred and Internal Family Systems (IFS) therapies. My offering is grounded in compassion and empathy, bringing what is needed to a place of holding for you. In our sessions we can together, explore whate…

I’m Rhys, a Trauma-Informed Psychotherapist, and I specialise in working at the intersections of trauma, adverse childhood experiences (ACE), and neurodivergence including ADHD. It’s not uncommon for us to learn ways to survive difficult experiences …