Therapists specialising in SELF-ESTEEM within 10 miles of your current location

As a therapist, I use approaches that best suit clients and their individual needs. The therapies I use (Counselling, CBT, Hypnotherapy Psychosomatic Relaxation), refer to human optimisation, health promotion, prevention of clinical problems and trea…

Sometimes life can make you feel alone and isolated You may be feeling at a loss or boxed in and cornered by circumstance that leave you overwhelmed and frightened. Keeping life simple and knowing your own purpose, can feel like an unattainable goal.…

About me and my therapy practice If the outdoors is not for you I can also provide in person and online sessions in a more traditional setting. I believe in the therapeutic power of connecting with nature. The experience offers benefits, including re…

I am psychodynamic therapist using my skills to pick up on unconsious aspects that keep you stuck in the same cycle.  I will tailor our sessions as we go on our journey together using grounding techniques, EMDR work as needed.  

People come for Counselling and Psychotherapy for many reasons. Life can make many demands upon us, whether it is in what we enjoy, or in the experiences which cause us conflict and pain. It can be difficult navigating powerful emotions alone, so wha…

Therapy can mean different things to different people. For some, it’s about finding relief from anxiety, low mood or feeling steadier during a life transition. For others, it’s a space to look more deeply at how past experiences and relationships con…

Hello, I am Paula. I'm a Counsellor and Clinical Supervisor with over 12 years' experience of supporting people with their difficulties and troubles in life. I hope to be able to support you with anything you are struggling with right now. 

You don’t need to have it all figured out. Most people don’t. And honestly — neither do I. I’m Tammy. I’m a counsellor, and I’m deeply familiar with what it’s like to feel too much and not enough at the same time. Somewhere along the way, many of us …

I'm Sam, a qualified and accredited integrative counsellor. If aspects of your life currently feel challenging, or you have a sense that issues from your past continue to affect your life today, then I may be able to help you. Experiences you’ve had …

In my counselling practice, I offer a warm, supportive space where individuals and couples can feel truly heard and accepted, just as they are. I see crisis not as failure but as a powerful turning point, a chance for growth, healing, and change. Whe…