Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Are you struggling with anxiety, past trauma, or low self-worth?Whether you’re facing relationship challenges, addictive patterns, or questions about identity, therapy can give you space to breathe, explore, and begin moving forward. I have a backgro…

I am a psychodynamic couple and individual psychotherapist who has worked with people from all backgrounds and at different stages of life to build stronger and more fulfilling relationships with their partners and families. My approach to relationsh…

Hi, I'm Sarah, a polyvagal informed person-centred counsellor.  When we work together, you are at the heart of our sessions. You are the only person to have lived your experiences and I will aim to help you explore and understand them, and yourself, …

My journey as a therapist has been a deeply enriching one, spanning nearly two decades. I began by exploring traditional psychoanalytic approaches to the unconscious, seeking to understand human behaviour and motivation. Over time, attachment theory …

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy  Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, de…

How I work Coming from a creative background I am particularly interested in some of the challenges that creative people struggle with. Depression, alienation, scapegoating, addictions and trauma. I combine some of the principles of relational psycho…

My Practice covers working with Anxiety ?     Low mood  ?    Overwhelm ?      Feeling stuck  ? Relationship difficulties or a breakup ?   Trouble at work ?  Empty-nesting ?   Bereavement ?    Recent ADHD diagnosis? These are just some of the challeng…

I believe a relationship of trust between me and you is important. In our sessions I will hold your story with care, exploring how to make sense of what has brought you to therapy. I will offer you a welcoming space to be heard, known and valued. We …

While my practice is warmly open to any adult seeking meaningful change, I hold a dedicated professional specialisation in trauma-informed psychotherapy for women experiencing the invisible burnout of high-functioning anxiety, perfectionism, and a co…

Reaching out for help can feel daunting, but you have and I would like to work with you to help you find a way forward and empower you to make positive change in your life. I provide a safe and non judgmental space for you to explore your thoughts an…