Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, and welcome - I’m a BACP-registered counsellor offering both individual and couples counselling—face-to-face and online—from my practice in the Meon Valley, Hampshire. I provide a safe, warm, confidential, and non-judgemental space where you c…

Hello, and welcome - I’m a BACP-registered counsellor offering both individual and couples counselling—face-to-face and online—from my practice in the Meon Valley, Hampshire. I provide a safe, warm, confidential, and non-judgemental space where you c…

Do you feel stuck, sad, lost or alone? Are you struggling under the weight of your emotions? Maybe you feel totally overwhelmed and don’t know which way to turn. Times of change can feel so overwhelming and isolating, we can experience a mix of emoti…

Counselling is about change; you want something to be different. I believe that change happens when we feel safe. And that we feel safe when we experience being met, understood and valued as we are. Then we don't need to distort or deny our experienc…

There is always possibility for change and healing. Whatever you might be experiencing, we can work together to find that change and healing you are seeking. I am an integrative transpersonal psychotherapist utilising creative approaches alongside tr…

In my work as a therapist, I place a strong emphasis on building a trusting and respectful working relationship with each person I work with. I believe that feeling genuinely heard and understood can be a powerful starting point for change. I aim to …

I am a qualified Integrative Psychotherapist and as we are all unique individuals I adapt the therapy to suit you, rather than working in a formulaic way. I like to work in a way that is supported by evidence. I use both psychodynamic and attachment …

Hello, and welcome - I’m a BACP-registered counsellor offering both individual and couples counselling—face-to-face and online—from my practice in the Meon Valley, Hampshire. I provide a safe, warm, confidential, and non-judgemental space where you c…

Eye Movement Desensitisation and Reprocessing (EMDR) is a structured therapy that helps people heal from traumatic memories that continue to cause distress (e.g. flashbacks, nightmares, intrusive thoughts and behaviours that negatively impact daily l…

When working with couples I offer an individually tailored six fortnightly educational coaching programme for couples. Sometimes couples come as a last hope before deciding to separate as they find themselves in a relationship that is full of endless…