Therapists specialising in SELF-ESTEEM within 10 miles of your current location

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

Hi, I’m Kenny. My approach is all about providing you with a down to earth, warm, empathic relationship where you can feel safe to really be yourself. I believe the safety of an accepting, empathic relationship is immensely powerful in allowing us to…

I believe life can be stressful and when we find ourselves struggling, therapy can be a safe way to explore what is happening. For me therapy is about working collaboratively to help you understand yourself more clearly and fully.  My approach is rel…

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

I help clients navigate a wide range of issues and adverse life experiences. Often these may have contributed to prolonged depression and/or anxiety. The process of exploring your difficult emotions and thoughts in a non-judgmental and compassionate …

Perhaps you are down or anxious - maybe you are unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. That step through the door is one …

There are many reasons why you might find yourself seeking therapy, general or specific, such as anxiety, stress, depression, grief, or difficulty in forming or maintaining relationships. People often seek therapy because they feel stuck, perhaps wit…

I work as an Integrative Counsellor, which is a formal way of saying that I don't believe in a "one size fits all" approach to therapy. My practice is deeply rooted in being Person-Centred - meaning you are always the expert on your own life - but I …

Hi, I'm David and I'm a person-centred counsellor.   Sometimes life can be overwhelming, we can feel anxious, depressed, stressed, or that there's something 'just not right'. I offer a warm, compassionate space where you are free to explore the thing…

Reaching out takes courage. A lot of people sit with their struggles far longer than they need to, so you’re already moving just by scrolling through this directory. If you’re feeling overwhelmed, stuck, burnt out, anxious, lost or just “not yourself…