Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am an integrative counsellor working primarily with psycho dynamic and person-centred approaches. Drawing on a psycho dynamic understanding, we will explore how past experiences and unconscious patterns influence present difficulties, while the per…

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need…

People come to therapy for many reasons. Maybe you are struggling with depression or anxiety, or maybe you are simply feeling that you ‘don’t belong’ or ‘aren’t as important as other people’. You may be suffering from a bereavement, or from trauma or…

Many of my clients are capable, caring adults who have spent years coping alone, prioritising others. They often feel stuck in patterns of self-doubt, difficult relationships or emotional overwhelm despite appearing to manage on the surface. If you a…

Hello my name is Hannah. Life can be difficult at times for many different reasons that can impact on your personal life. I believe one of the goals of therapy is to encourage and empower you to take responsibility for your actions. Talking to a trai…

My work focuses heavily on relationships and the myriad of experiences that come with them. I deeply believe that the quality of our lives rests on the quality of our relationships.  My individual sessions are a personalised, deep dive for anyone see…

You might have a sense that something in your life isn’t quite right, even if it’s difficult to put into words. Perhaps you notice yourself returning to similar emotional patterns, feeling disconnected from yourself or others, or experiencing an inne…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

I am fully qualified and accredited as a counsellor/psychotherapist. I am also a fully qualified CBT therapist. I deliver a therapeutic relationship that is supportive, challenging, and compassionate. I draw upon practices that have been shown by res…

LGBTQIA+ Issues LGBTQIA+ identities – including Grey Ace, demiromantic, demisexual – can be difficult to explore safely, authentically and congruently. It can be difficult to get a clear idea of your own sense of identity and feel at peace with it. F…