Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

Life doesn’t always go the way we hoped and can leave you feeling lost, disconnected, or stuck in patterns that no longer serve you. I offer a calm, confidential space to untangle these experiences and find a way forward. I work with adults and teena…

Hello, I’m Jennifer Legg (MBACP), a qualified counsellor offering a compassionate and understanding space where you can explore what’s going on for you at your own pace. My practice is rooted in a person-centred approach, meaning I believe you are th…

am a highly experienced Psychological Counselling Therapist. I work with a range of issues including anxiety, stress, low mood & depression, anger, grief, self-harm, eating difficulties, co-dependency, and addictions including alcohol & drug abuse. …

I am a qualified Person Centred and Integrative Counsellor as well as a Couples Counsellor, and abide by the BACP Code of Ethics.  I also use CBT.  I work with you in a very bespoke way as each of us is unique; I aim to help you find autonomy and to …

After an introductory session I prefer to let the client start the process by recognising that developing our therapeutic relationship, determining areas to work on and most importantly feeling supported lead to us achieving positive outcomes.

Life can feel bloody hard at times, maybe it feels that way most of the time for you right now. You may be experiencing anxiety, depression, a sense of loss, loneliness, relationship problems or perhaps something just doesn’t feel right and you’re no…

I believe that counselling begins with creating a space where you feel safe enough to be yourself.  My approach is person-centred, which means I do not see you as a problem that needs to be fixed. Instead, I work alongside you, offering a warm, suppo…

Depending on what you want to work on, I tailor the work to your needs, integrating a modern theoretical approach. You can expect me to be respectful and curious, reflective and, with your permission, gently challenging at times using socratic questi…

I offer a warm, person-centred space, with an interest in existential ideas  - the questions of meaning, change, and how we make sense of the life we're living, particularly at times of transition or loss. I've worked closely with older adults naviga…