Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I offer a welcoming, non-judgemental space where you can explore challenges such as anxiety, depression, relationship issues, and other mental health concerns. My approach is informed by extensive experience and a commitment to inclusivity, with part…

I am a warm and compassionate counsellor/supervisor providing a safe, non-judgemental space where you can feel truly heard and supported. Whether you're dealing with stress, navigating a challenging situation, or simply seeking a better understanding…

I have a real interest in the way that early life experiences affect us in later life, in particular, childhood emotional neglect, attachment, trauma and abuse and I practice from a trauma-informed point of view. Sometimes, we can have a real sense o…

Hello! My name is Iain and I work as a counsellor on line and in person across Brighton, Hove and Shoreham. I have experience of working with all age groups including young adults and mature clients.  I work with both individuals and couples - my  f…

Starting therapy can feel like a big step, but it can also be an opportunity to feel supported and understood. If you’re noticing patterns in your relationships, carrying difficult emotions, or struggling to connect with yourself or others, you don’t…

I work using both person-centred and psychodynamic approaches to therapy. In simple terms, this means I offer a warm, supportive and non-judgemental space where you can talk openly, while also helping you explore how past experiences and relationship…

I am a fully qualified BACP registered counsellor, and I am now approaching 5 years in practise.  I use CBT and Person Centred Therapy within my practise, also working in and Integrative and Solution Focussed way.   I work from two  therapy rooms, bo…

I’m Jo, a down-to-earth, integrative counsellor who believes that no two people are the same. I understand that life doesn’t fit neatly into categories, and neither do we. Rather than following a “one size fits all” approach, I work flexibly, drawing…

I am a fully qualified BACP registered counsellor, and I am now approaching 5 years in practise.  I use CBT and Person Centred Therapy within my practise, also working in and Integrative and Solution Focussed way.   I work from two  therapy rooms, bo…

Grounded in a relational approach, I offer integrative therapy that encompasses a range of techniques from a variety of theoretical frameworks such as: Psychodynamic, Relationship Therapy, Trauma Model, Attachment, Gestalt, TA, IFS, Cognitive and Neu…