Therapists specialising in SELF-ESTEEM within 10 miles of your current location

If you have decided it's time to change and you're looking for someone to talk to who is going to listen without judgement, I offer a safe and confidential space to allow you to explore your thoughts and feelings openly. I strongly believe in Person …

Life can be challenging and difficult at times Psychotherapy offers a space you can gift yourself — a space to be held, supported, and invited into new possibilities. I provide a safe, open, and thoughtful therapeutic environment where you can slow d…

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work …

My way of working is integrative which means that I place our relationship at the centre of our work together and also draw from other models. I consider the relationship we form together in our sessions as the foundation in providing a safe environm…

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl…

I specialise in working with people with anxiety and depression, particularly in the work environment and university student life. Depression and anxiety are often symptoms of deeper distress, so leaning to understand the roots of the immediate probl…

With over 20 years’ experience as a Psychotherapeutic Counsellor, I can help you to explore your issues and difficult feelings, within the safety of a confidential and supportive counselling relationship. I normally work face to face, but am experien…

I offer person-centred counselling sessions in a welcoming and compassionate space where you can explore your thoughts and feelings at a pace that feels right. Being able to provide high levels of empathy, understanding, and respect is deeply importa…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

We all have times in life when we find it difficult to cope. It may be that you are struggling with feelings of depression, anxiety or relationship problems. Having someone to talk to can lighten the load. As a result of our work together, a healing …