Therapists specialising in SELF-ESTEEM within 10 miles of your current location

People come to therapy for many different reasons. You may be experiencing anxiety, low mood, stress, or relationship difficulties, or you might simply feel stuck or overwhelmed and want to understand yourself better. Therapy can offer a chance to pa…

My approach is warm, gentle, and explorative, providing a confidential online space where you can feel heard, supported, and understood. Over the years, I’ve worked with many people navigating anxiety, low mood, relationship difficulties, and life tr…

“Sometimes the bravest and most important thing you can do is just show up.” Brené Brown ​Life can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, berea…

As a qualified psychodynamic therapist, I offer an open space to explore your mind and life in great depth. An opportunity to find insight, and transform the way you might understand yourself, others and our world. My approach is informed by psychoan…

Looking for therapy can feel daunting, and I want to acknowledge the courage it takes to even consider reaching out. Whatever has brought you here, you have already taken a brave first step. If you choose to work with me, you and I will create a safe…

Hi, I’m Rachael, and I’m here to help you navigate life’s challenges. Taking the first step can feel overwhelming, especially when you’re unsure where to start or even what’s wrong.  Sometimes, life moves so quickly that we find ourselves stuck in a …

Sunita Vadhia – MBACP Registered Counsellor Location: Maidstone, Kent  Availability: In-person / Online / Telephone Counselling About Me Hello, I’m Sunita Vadhia, a qualified and compassionate counsellor dedicated to supporting individuals through li…

Hello and warm welcome! Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? …

When it comes to relationships, do you... • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? Now imagine yourself... • Saying no to peopl…

Needing a fresh perspective? Sometimes it is easy to get caught in a rut or feel overwhelmed by life’s challenges. You may be facing a stressful period, grief or other mental health concerns. Counselling can offer a fresh perspective and help you dev…