Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t…

Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t…

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

You may be a couple seeking help and guidance with your relationship, or an individual navigating a recent loss, untangling a traumatic past, or simply feeling a bit lost in your own life. For many of us, the identities and coping strategies we devel…

Hello, I’m Kim, a relational psychotherapist with over five years’ experience working with adults and young people, both online and in person. People often come to me when life feels heavy or uncertain when anxiety, low self-esteem, loss or relations…

Online Counselling for Cascais & Beyond Life doesn't always go to plan, and sometimes the weight of it becomes hard to carry alone. Whether you're navigating grief and loss, adjusting to life in a new country, working through the impact of adoption, …

Many of us struggle to find balance in life, for a number of reasons and this can sometimes cause us pain, frustration and unhealthy patterns.Does change feel hard? Connect with new possibilities; sometimes it can be easier with support. Counselling…

Hello and warm welcome! Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? …

Hello, I’m Rosahn Devonshire, a qualified counsellor and was a primary school teacher before deciding to become a counsellor many years ago.  My counselling approach is Person-Centred - grounded in empathy, trust, and respect.  However, I understand …

In my practice, I am deeply passionate about exploring the core issues of identity and belonging, and how these powerful forces shape our sense of self. Life can often feel like a balancing act between who we truly are and who we feel we should be. T…