Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Do you need help with relational difficulties, anxiety, depression or traumatic events? Seeking help can be difficult, particularly if you have learnt that you must endure your pain alone and silently. Counselling and therapy can be the way forward a…

Reaching out for support isn’t easy, especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, and…

Congratulations on deciding to have therapy!  What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your li…

Clients; Private, EAP, BUPA, AVIVA & Vitality (Face to face, Virtual, Telephone) Counselling approaches; Person Centred Counselling, Utilise CBT & Solutions focused skills. About Me; After raising my children over the last 28 years, not only has it …

I offer a confidential, supportive therapeutic relationship built on trust, where you can explore patterns of behaviour that may be affecting your wellbeing, relationships, or daily life. Therapy provides space to reflect on experiences from both the…

ABOUT ME (She/Her) I am a Master’s trained and experienced BACP and UKCP accredited Integrative Psychotherapist and Supervior. I strive to be an honest, reflective, open and curious practitioner and to provide a comfortable and confidential explorato…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Lots of people come to me who are either exhausted trying to carry everything and scared of what will happen if they can't do it any more. Or shutdown unable to participate in life the way they wish they could, or feel like they should. Often these t…

I work with adults and adolescents 16+ to create therapeutic sessions tailored to your own personal needs and requirements. I am an integrated person-centred therapist with over 17 years of experience and a warm, empathic approach.  In addition to of…

I'm a Psychotherapeutic Counsellor with over 25 years experience in mental health and recovery. I offer a safe, confidential space where you can talk openly about what's going on for you and discover ways of moving forward. Whether its navigating lif…