Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Do you find yourself constantly feeling on edge, overthinking, feeling misunderstood by others or carrying grief that feels so hard to put into words? Together we can help you become someone who embraces life with confidence and build a sense of hope…

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice where my areas of interest included individual therapy for adults for the emotio…

I'll start by saying, I'm a bit unorthodox in my approach: if you decide to engage me as your counsellor, we'll get you through the difficulties weighing you down, but we'll have a good time doing it. More than once, a client has said to me, "I was t…

I am an experienced integrative psychotherapist, trained in psychology, counselling and psychotherapy. I hold a postgraduate diploma in integrative psychotherapy and I am a registered member of both the BACP (British Association for Counselling and P…

Life can feel overwhelming at times. You may be experiencing anxiety, depression, feeling stuck in familiar patterns, facing challenges in your relationships, or finding it hard to cope with everything that's on your shoulders right now. Whatever bri…

My name is Kat and I know from experience that sometimes things may get too much and life may seem complicated and talking to a friend or a family member may not feel like a solution. Either you are experiencing stress, relationship problems, anxiety…

Hello, my name is Edmund.  There are many reasons why you might find yourself seeking therapy, general or specific, such as anxiety, stress, depression, grief, or difficulty in forming or maintaining relationships. People often seek therapy because t…

Trauma informed approach: Over the past eight years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond. Clients have adapted their way of being in the World, to survive …

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown.  We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct nar…

Asking for help is hard, and it is important to risk meeting as a first step without feeling committed.  When you come to me in trouble I aim to provide a safe and understanding relationship in which you can explore your concerns without feeling judg…