Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can feel full of challenges. Some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or s…

My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

For more information visit www.carlislecounselling.co.uk ​If you're a trainee counsellor please contact me for a discounted rate.

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…

I work from both online and face to face platforms, providing a safe, comfortable space for supervision and counselling sessions. My office is located separate to my home and is fully accessible. There is a wide path to the office and a ramp inside i…

If you're looking to escape the chaos or distractions of home and work, I offer a 'fully immersive therapy' experience incorporating five 90-minute sessions into a 7 night stay at my hand-built cabin retreat beside a stream in meadow surrounded by tr…

There are lots of reasons why you might be considering therapy. You may be experiencing anxiety, depression or feelings of not belonging. You may have experienced trauma or abuse. You may be struggling with everyday life, family issues or feelings of…

Hi, I’m Alex, I’m a BACP-registered counsellor with a proven track record of helping people through all kinds of challenges. If you’re feeling anxious, lost, overwhelmed, or just stuck, you don’t have to go through it alone. Therapy isn’t about fixin…

I’m Melissa, a pluralistic counsellor offering a compassionate space to explore grief, trauma and self-discovery. I understand that trauma, stress and emotion can stay held in our bodies as well as our thoughts and I believe healing begins when we fe…

I work with a variety of clients, including those with ADHD and/or autistic. I am trauma informed and neuro-affirming in my practice, and have specific lived and professional experience, training and interest in supporting autistic people and those w…