Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, there are many reasons why you might be looking for a counsellor and taking the first step can feel frightening and overwhelming. Perhaps I can help? I am a qualified integrative counsellor who offers a warm, open hearted space for clients t…

Hello, I'm Hayley a relational Psychotherapist. I have both personal and professional experience of neuro divergence and trauma.  Within the rush of modern daily life, our emotional health is often neglected and this can begin to impact on our well b…

When it comes to relationships, do you • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? NOW IMAGE YOURSELF • Saying no to people withou…

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc…

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. O…

I am fully qualified, insured and supervised; I work one-to-one with adults either short-term or long-term. A few sessions can highlight what doesn't benefit you in your relationships and is causing you anxiety or depression and start you thinking ab…

Welcome to Calming Minds Counselling. I’m Kate, an MBACP counsellor and Level 5 attachment and trauma specialist, offering counselling to adults in Lancashire and across the UK. I offer a warm, safe, and non-judgemental space where you can begin to e…

Being a therapist I am very easy to talk to and put people at ease with my friendly and caring manner. Initially,  we explore what brings you to counselling and how I can help.  Firstly, I focus on providing a space for you to explore how you are fee…

I work in Private Practice with adults, teenagers, couples within my home, and offer a warm, empathic safe space where you can share your thoughts and feelings confidentially with me without the fear of being judged.  Together, we will work to explor…

Firstly, well done for taking the first step in getting here. It’s not  easy to realise something isn’t right and to seek help from someone outside your immediate family and friends. My practice is rooted in person-centred therapy and based on the pr…