Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Firstly, well done for taking the first step in getting here. It’s not  easy to realise something isn’t right and to seek help from someone outside your immediate family and friends. My practice is rooted in person-centred therapy and based on the pr…

HEALTH MATTERS Tired of managing a health condition? Lost your mojo and identity through illness? Wanting to make healthier choices? Living with illness can be exhausting, isolating and stressful. It can leave you wondering who you are and what you…

In your 30s and finding yourself wondering, “is this it?” I specialise in working with women in their 30s who overthink everything, panic they’re running out of time and wonder why life doesn’t feel the way they thought it would. You see the engageme…

I help survivors and other people move forward and to find relief from the symptoms of anxiety, low mood, shame, embarrassment, guilt, pain, nightmares and flashbacks, low self-esteem and what can feel like the repeated daily life of grind and being …

Specialist online support for men Is drink or drugs causing problems in your life?Are you continually seeking sex or using pornography even when you don't really want to be? Are you gripped by anxiety or tired-out because of a low mood, depression, a…

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you …

I work exclusively with Autism and ADHD - you may be wondering about these frameworks for yourself, be waiting for a diagnosis, self-identify or already have a diagnosis. Whatever your situation I want to work at your rate and in a way that makes sen…

Many people come to therapy feeling stuck - in their relationships, in unhelpful behavioural patterns, or with a sense that life feels harder than it should. You may be struggling with anxiety, low self-esteem, relationship difficulties, or the lasti…

I am a person-centred counsellor, which means I believe individuals have the capacity for growth, change and healing when they are offered the right conditions. My role is to provide a safe, supportive and non-judgemental space where you can explore …

I am a qualified BACP registered Integrative Counsellor and Psychotherapist and adhere to its Ethical Framework for Good Practice in counselling and Psychotherapy. As an Integrative Psychotherapist, my approach to my work is to allow the uniqueness o…