Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Life can feel messy, uncertain, and overwhelming at times — and none of us are immune to struggle. As an experienced therapist, I offer compassionate support to individuals who are feeling emotionally unsettled or navigating inner turmoil. This may i…

Hello and welcome! My name is Laura, a Person-Centred therapist offering in-person sessions in Newcastle-under-Lyme and Stoke-on-Trent, and online sessions across the UK. Do you have a strong inner-critic, and high expectations for yourself? Are you …

Conversations about mental health and emotional pain can sometimes feel daunting.  You may be feeling lost, misunderstood or even afraid of being judged. Counselling offers a great opportunity for us to explore your experiences, thoughts and feelings…

Hello, I'm Sarah. Reaching out for therapy isn't always easy. You may have spent months - or even years - telling yourself you should be coping, putting everyone else's needs before your own, or feeling stuck in patterns that no longer make sense. I'…

You might feel exhausted by your own mind. Constant thinking, analysing and second-guessing yourself. Going over conversations and questioning how you come across. You may already have a good understanding of yourself, but still feel stuck. At times,…

My experience has taught me that clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, can feel embarrassed and often frightened. Sometimes they even feel guilty or ashamed. Clients may feel anxious a…

Hello I'm Lucy,  I am an highly qualified psychotherapist, with over 10 years experience in the mental health field who can offer a safe, non-judgemental space for you to explore your concerns and difficulties. I work integratively: creatively drawi…

Realising that you might need to talk to someone can be an unsettling experience. Actually finding that person can be a different experience entirely. I'd encourage you to look around, send some emails, get a feel for who you are talking to, and don'…

You might be navigating a relationship that has changed - or ended. You might be in the middle of a life transition that has left you wondering who you are now, or what you actually want. Perhaps you have spent so long attuning to others that you hav…

I am a registered, Psychotherapist based in Luton, Bedfordshire - here to guide you through life’s most complex and difficult matters. I am a member of the British Association of Counselling and Psychotherapy (BACP). I work with depression, anxiety,…